Compassionate mental health care · NJ & NY

Care that puts you first.

Welcome to I Care Mental Health Services, where personalized, evidence-based care meets genuine compassion. Your mental well-being deserves thoughtful attention.

Natalia Massar, psychiatric mental health nurse practitioner
Our approach

Quality over Quantity

Support for anxiety, depression, ADHD, and other mental health concerns through individualized treatment planning and collaborative care.

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Psychiatric Care

Evaluation and medication management tailored to your symptoms, needs, and goals.

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Specialized Support

Care for anxiety, depression, ADHD, bipolar disorder, OCD, insomnia, trauma-related concerns, and more.

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Testing & Flexible Visits

Creyos ADHD testing and GeneSight testing, with telehealth and in-person visits in NJ and NY.

Please contact the practice to confirm specific services, appointment types, and eligibility.

Natalia Massar smiling
“You don’t have to do this alone.”Compassionate care, at your pace.
Meet your provider

Natalia Massar

PMHNP-BC · FNP-BC

Thoughtful, compassionate psychiatric care grounded in experience, understanding, and a genuine commitment to your well-being.

Natalia Massar is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner who brings more than 15 years of clinical experience in medical and behavioral health settings to her practice. Her background spans emergency medicine, psychiatric emergency services, inpatient and outpatient psychiatry, and substance use treatment and rehabilitation. This breadth of experience informs her comprehensive understanding of the connection between physical health, emotional well-being, and the challenges that can shape everyday life.

Natalia believes that exceptional care begins with listening. She takes time to understand each patient's concerns, personal history, and goals, creating a welcoming, respectful, and nonjudgmental space where individuals can feel comfortable being themselves. Rather than relying on a one-size-fits-all approach, she works collaboratively with patients to develop thoughtful, individualized treatment plans that reflect their unique needs and preferences.

Her clinical approach combines evidence-based psychiatric medication management with psychotherapy-informed care and holistic principles. When clinically appropriate, she may incorporate tools such as GeneSight testing and Creyos cognitive assessments to support more informed treatment decisions. She values education, shared decision-making, and ongoing communication so that patients feel informed and actively involved in their care.

Natalia earned her Master of Science in Nursing as a Family Nurse Practitioner and a post-graduate certificate in Psychiatric Mental Health Nursing from Pace University. She provides care to adolescents, adults, and older adults, and speaks both English and Polish.

Whether you are beginning mental health treatment for the first time or looking for a new perspective on ongoing concerns, Natalia's goal is to offer attentive, personalized support and a collaborative path toward greater stability, resilience, and lasting well-being.

Schedule with Natalia →
Practical information

Fees & Insurance

Natalia accepts self-pay patients and participates with select insurance plans. Please confirm coverage and final pricing when scheduling.

Initial Visit

$275 listed initial session fee.

Follow-Up Visit

$150 listed standard visit fee.

Insurance

Aetna, Anthem / Blue Cross Blue Shield, Carelon Behavioral Health, and Cigna are listed on Natalia’s Headway profile. Additional plans and network variations may be available through her booking platforms.

More ways to use your insurance

Headway and Alma may offer additional participating plans, including certain employer-sponsored, third-party administered, and regional insurance options. Examples of insurance networks and plan names supported by Alma include UnitedHealthcare, Oxford, Oscar, Optum, UMR, Meritain, and other Aetna- or Cigna-administered plans. These are examples of Alma network options, not a confirmed list of plans accepted by Natalia.

To check whether Natalia is in network for your exact plan, choose her Headway or Alma profile below and verify your benefits before booking. Coverage varies by state, plan, provider credentialing, and appointment type.

Listed fees and insurance information are subject to confirmation with the practice. Self-pay options are available.

Your next step

Book Your Appointment

Choose your preferred booking platform to view Natalia's profile and schedule a visit.

Headway

View Natalia's Headway profile and explore appointment options.

View Headway →

Alma

View Natalia's Alma profile and explore appointment options.

View Alma →

Appointments are scheduled securely through Headway or Alma. Availability and booking options may vary by platform.

Get in touch

We're here for you.

Have a question about appointments or getting started? Reach out to the practice.

Please do not send private medical information by ordinary email. This website is not monitored for emergencies.

Office
763 River Road
Teaneck, NJ 07666

Phone
551-345-5277

Fax
551-391-1011

Email
nmassarnp@gmail.com

Additional location
New York, NY 10029

Serving
New Jersey & New York · Telehealth & In-Person

Languages
English & Polish